OFFICIAL FREE TRAINING SESSIONS

Once again this year, the organisers of the Movistar Madrid Medio Maraton are offering free training sessions in Madrid and advice for all the registered athletes. Our ambassador Pablo Villalobos, two times Spanish marathon champion, and the official coaches of the Agrupacion Deportiva Marathon invite you to join us to some guided training sessions.

The meeting point will be at Rafael Hoteles Atocha (https://maps.app.goo.gl/TgyVTNB8AJKbEFQr6) and the starting time will be 10am. Pablo Villalobos and the Agrupacion Deportiva Marathon club coaches will guide you, advise and answer your questions.

When?

• Saturday 13rd December (Introduction and Hill Training).
• Saturday 20th December (Lower-body Strength Training).
• Saturday 10th January (Pace Changes / Fartlek).
• Sunday 18th January (Short-recovery Intervals).
• Sunday 1st February (1 km Repeats).
• Sunday 22nd February (Long Run).
• Sunday 1st March (Long Intervals).

In addition, there will be surprises from the collaborators and sponsors in some of these sessions - don't miss it out!

You can register for free on: